Float into Fall

Arm Balance Workshop Sept 22 15:00-16:45

Celebrate the Autumnal Equinox with an afternoon of 

Yin/Yang Exploration.

In this fun approachable workshop Carri will breakdown some of your favorite arm balances and maybe some you’ve never tried. Often the secrets to these “advanced” poses are less about strength and more about hip flexibility, shoulder stability and of course your CORE. Carri will share some tricks and tips to help you float and fly! Be prepared to ask questions and take notes. Carri will then teach the regular Yin class afterwards. 

Bring: a notebook, pen and a fun playful attitude. If you have an Infinity Strap please bring it! We have regular straps at The Shala, but I prefer these smaller modern straps with NO buckle to get in the way or slip! Use Promo Code CARRIYOGA to get one for 10% off. It will change your practice!  

Investment: 30 Euro Cash paid by Aug 22. 35 Euro after Aug 22. Online bank transfer also accepted.

Contact: carriuranga@gmail.com with any questions.