Arm Balances, Inversions, Sequencing & Yin Yoga
As an ERYT500 that own a 200/500 hr. global Yoga Teacher Training school, I have led 15 different 200 hr. YTT’s and taught countless hours of advanced modules on 500 hr. trainings. I WILL help take your teaching and practice to the next level!
Up-Level Your Yoga Teaching – Take your yoga teaching to the next level in this workshop designed to give 200 hr. teachers the tools in taking the next step. Find your voice as a teacher with powerful cues, seamless transitions and sequencing techniques. Learn to read your students giving them what they need while at the same time shining as a stellar teacher inside and out.
Sequencing – Are you teaching “willy nilly” yoga classes? In other words are you wildly stringing poses together for the sake of movement or is there an overall theme in your class? Your sequencing could be sharing an experience! There are a plethora of movements to investigate in your teaching such as CORE, External Hip Rotation and Twists that could all lead up to some sort of peak pose. Learn how to define key anatomical actions to not only teach dynamic classes, but intelligent classes.
Float into Fall – In this fun approachable workshop Carri will breakdown some of your favorite arm balances and maybe some you’ve never tried. Often the secrets to these “advanced” poses are less about strength and more about hip flexibility, shoulder stability and of course your CORE. Carri will share some tricks and tips to help you float and fly! Be prepared to ask questions and take notes. Bring: a notebook, pen and a fun playful attitude. If you have an Infinity Strap please bring it! For Arm Balances I prefer these smaller modern straps with NO buckle to get in your way or slip! It will change your practice!
Inversions – How many times have you been told “Just keep practicing”? Well, guess what? If you’re practicing in an inefficient manner, it won’t just magically happen. Learn the foundation of fancy poses like forearm balance, headstands, chin and handstands to set you up for success. It’s not just WHAT you do, but HOW you do it!
As a YACEP – Yoga Alliance Continuing Education Provider, your fun playtime can count towards your continuing education credits with Yoga Alliance.
Contact: firstname.lastname@example.org to book workshops for your students and teachers.
What people are saying….
““Powerful and positive energy is this amazing Yoga teacher, very funny and direct as they get, love her class, not for a wimp, her class will make you strong. I have been honor to know Carri for many years it is wonderful to see someone so good get even better, As a Yoga retreat owner I have invited her several times to come teach at Samana Chakra in Peru, she is that good, can’t get enough, now she also does teacher trainings and she excels at that too. well rounded teacher, love her!””
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