Elevate your teaching!

As an ERYT-500 with a 200/500 hr. Yoga Alliance Teacher Training school, I have led 16 different 200 hr. YTT’s and taught countless hours of advanced modules on 500 hr. trainings. I will no doubt help take your teaching and practice to the next level!

Up-Level Your Teaching – Take your yoga teaching to the next level in this workshop designed to give 200 hr. teachers the tools in taking the next step. Find your voice as a teacher with concise cues, seamless transitions and sequencing techniques. Learn to read the room; giving students what they need, while at the same time shining as a stellar teacher inside and out.

Sequencing – Are you teaching “willy nilly” yoga classes? In other words are you wildly stringing poses together for the sake of movement or is there an overall theme in your class? Your sequencing could be sharing an experience! There are a plethora of movements to investigate in your teaching such as CORE, External Hip Rotation and Twists that could all lead up to some sort of peak pose. Learn how to define key anatomical actions to not only teach dynamic classes, but intelligent classes.

Float into Fall (or Spring into Arm Balances) – In this fun approachable workshop Carri will breakdown some of your favorite arm balances and maybe some you’ve never tried. Often the secrets to these “advanced” poses are less about strength and more about body mechanics, hip flexibility, shoulder stability and of course your CORE. Carri will share some tricks and tips to help you float and fly! Be prepared to ask questions and take notes.

Inversions – How many times have you been told “Just keep practicing”? Well, guess what? If you’re practicing in an inefficient manner, it won’t just magically happen. Learn the foundation of fancy poses like forearm balance, headstands, chin and handstands  to set you up for success. It’s not just WHAT you do, but HOW you do it!

Business of Yoga – This is one of my favorite modules to teach. As someone who has been in the wellness industry for half my life, I have also seen the UN-well side of it. What to do, what not to do. Let my entertaining stories, help guide you in your journey.

How to Lead a Retreat – After leading 22 retreats and trainings all over the globe, I can help you filter the noise and reduce the overwhelm so that you can focus on creating that glorious “once in a lifetime” experience for your students.

As a YACEP – Yoga Alliance Continuing Education Provider, your fun playtime can count towards your continuing education credits with Yoga Alliance.

Contact: carriuranga@gmail.com to book workshops for your students and teachers.