Class Schedule + Contact

Yoga, Pilates, Fitness, Teacher Trainings, Global Adventures

Weekly Schedule

Tuesday & Thursday 7-8am CORE Fitness 

Donation based class in Walther Park in collaboration with Outdoor Chicks. No need to sign up, just SHOW up! NO class July 16 or 18. 

Pilates inspired fitness class designed to build strength and stability from the inside out. Focusing on your CORE, we’ll target abs, transverse abdominis, obliques, low back, hips and gluteus medius all mixed in with a little bit of cardio to improve your performance in all other fitness endeavors. It’s fun!

Wednesday12:30-13:30 Yoga – The Shala 

Thursday 18:30-19:30 Sculpt – Yoga Health FREE WEEK Available! Sign up online.


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